Welcome!

My name is Amanda and I live in Texas with my amazing husband and sweet fur baby, I wanted to take a minute and share a little about me and why I started this blog.

Back in 2017 I started having unexplained health changes that were starting to affect my ability to work and function normally in everyday life- and I knew I had to do something about it.

I found a great doctor, and through much trial and error, testing, setbacks and progress, I started getting my life back. Despite the growing list of conditions I was accumulating, something was still not right. Finally in the beginning of 2019 I was diagnosed with Dysautonomia, and things started making a lot more sense.

During this process I have made many small lifestyle changes which have turned into big lifestyle changes. I have completely changed the way I view food, health, wellness and those struggling with illnesses (especially “invisible illnesses” like Dysautonomia). I have learned so much, tried and failed and succeeded at so many small goals along the way, and am still constantly learning how to overcome the ongoing challenges my body hands me.

This journey turned my interest in wellness into a full blown passion, one that I love sharing with people whether they struggle with illness or not. It can be such a lonely, wild ride and I hope to make this a place for others to get ideas, support and perspective when it comes to healthy living, wellness, and living with chronic conditions. I am so happy to have you!